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Latest news & updates
Types Of Reflexology Available With Mariga
There are several types of reflexology in common practice around the world, each having grown over thousands of years from different ancient cultures. I offer four distinct types for different needs. I have listed them at the link below along with suggested reasons for choosing each one, but we can always create a special protocol for you as your self-care journey progresses and your needs change.
The specialist Neuro Reflexology that I practice is quite different in its approach and results than regular reflexology and is the type I recommend the most, but I think you will find something for every need. Over almost 30 years of reflexology practice I have found that there is no one type fits all and I am continuously learning new specialist protocols to enhance my practice and your results. 🥰
Healing Needs Forgiveness
True healing isn’t just about soothing the nervous system, easing pain, or restoring balance. Those are part of it, of course. But real, lasting healing—the kind that changes how you feel in your own skin—asks for something deeper:
🧡 Self-forgiveness.
Forgiving yourself for past choices.
For the things you did—or didn’t—do.
For how long it took.
For not knowing then what you know now.
Without this, healing can only take you so far.
It can bring you to the edge of change…
But to step forward, to truly release, that part must come from within.
BioMagnetic Therapy
One of the tools I employ alongside my neuroreflexology treatments is the NeuroPen BioMagnetic Device - a natural boost to pain management therapy.
Applying bio-magnetic therapy to precisely chosen points helps to create balance in the body’s systems. I especially like to use it for pain in the spine/joints for an intensified result or as a post-injury aid to recovery.
Everything Is Connected
To really get to the heart of any physical or emotional issue with Neuro Facial Reflexology, we view the body and mind as the whole, interconnected set of systems it is.
As nice as it would be, there is no one point or area that being stimulated, pressed or rubbed will clear your symptoms, much less address the cause. In my Neuro Reflexology treatments I never attempt to treat one symptom in isolation
NeuroReflexology For High-Performance Mindset
Services For Elite Athletes / High Performance Individuals
Created by Mariga especially for high-performance individuals seeking an extra competitive edge or sharpening focus and clarity.
Neuro Reflexology Conference 2025
I am thrilled to share that I’ll be speaking at the New Dimensions in Reflexology online conference on April 19–20, 2025! This event brings together leading experts to explore transformative methods and research in Neuro Reflexology.
My presentation, “Healing Trauma With Neuro Reflexology,” will focus on BiPolar Trauma Therapy, a groundbreaking protocol developed by Lone Sorensen. Combining facial and foot reflexology, this method addresses the physical, emotional, and spiritual effects of trauma. You’ll also hear from other renowned speakers, including Lone Sorensen, Kevin Kunz, and more.
The Peaceful Mind Protocol
Are you are experiencing issues with stress response/regulation:
-Clarity of thought
-Setting/reaching goals
-Decision making
-Attention span -Loss of focus
-Overthinking / analysis paralysis
The Hard-Working Vegas Nerve Reset
One of the specialised reflexology treatments that I have really enjoyed working with this year is a Vagus Nerve Neuro Reflexology protocol.
Using it both on clients with specific vagus nerve issues but also very much as a preventative, health supporting option for any health-conscious client, it has been very popular for it's overall relaxation and feel-good factor.
Having huge importance in our gut-brain connection, this nerve does a massive amount of work in keeping our body's communication system working well and deserves a treat!
The Mind - Body Connection
Thoughts are things…..you are what you think….. You may be familiar with some of those sayings, but what do they actually mean? How can a thought be a thing? While we may intuitively know it is true that when we focus on the bright side of things we feel better, is it more than imagination?
If you’re like me, you like to know the why and how of things, it makes me more likely to adopt a practice if I understand it well. This, for me, is where learning about neuro reflex therapy and traditional Tibetan medicine theory really resonated with me. It works, but I know WHY it works......
Mindset & Focus - Neuro Reflex Therapy For Mindset
From the super-focus required for elite athletes to the everyday to-do list - concentration is all to do with mindset, optimum brain function and emotional regulation.
Your mindset significantly impacts how you process and respond to situations, ultimately shaping your actions, achievements and results.
While much of your mindset involves brain function, there is also a lot of involvement of emotional responses, learned behaviours and social conditioning, making it a complex and individually unique process for every person....
Ocular Therapy - Neuro Reflex Therapy For Eye Disorders
Ocular Therapy is a specialised application of neuro facial reflexology developed to be a complementary therapeutic approach to address conditions affecting the eyes.
Combining knowledge from acupuncture therapy, nerve point stimulation, reflex points and areas corresponding to different systems in the body and brain, it takes into account the way all of our body organs, systems and processes are interconnected and how they relate to eye health.
The various points and reflexes are worked with gentle pressure and specific stimulation for your particular issue in a very relaxing treatment session.
Some of the many conditions that can be addressed.....
The Stress Melter Neuro Facial
When you’re overlwhelmed – and you look it….. Since launching, this has instantly become our top requested facial. This is the one to have for tired, dull, lacklustre skin casused by stress, lack of sleep, and is suitable for men & women. (For lifting & anti-ageing the Japanese Facelift is the one to choose). So many of the concerns that we have about how our skin looks are connected to the amount of stress we are carrying around and dealing with on a daily basis.
April is National Stress Awareness Month
April is National Stress Awareness month and because we see many symptoms of stress in our clients, we wanted to share with you how neuro reflexology can help manage these symptoms that stress can cause in the mind and body.
Looking for some self-care or me-time?
Reflexology is one of the most relaxing and restorative experiences you can treat yourself to when you are looking for some self-care or me-time.
Over the years I have learned many different types of foot reflexology. Each is very valid as a treatment option but I have found that for me as a therapist there are particular techniques that lend themselves better to one concern over another.
Facial Reflexology in Woman's Way Magazine
My Neuro Facial Reflex Therapy treatment was featured in Woman’s Way magazine this month.
Journalist Niamh O’ Reilly, wanted to try Facial Reflexology for as she was searching for a self-care and wellness treatment she hadn't tried before to help with muscle tightness, back pain, fatigue and anxiety.
She didn't like the idea of foot reflexology as she’s not really a fan of people touching her feet, so she researched if facial reflexology was a possibility. She found our great reviews online for Facial Reflexology and got in touch right away.
Emotional Reading, Cleansing And Healing
Emotional cleansing with facial reflexology. Your body keeps a record of everything you feel, experience or think.
With emotional healing facial reflexology I can read your emotional past and current situation from your facial meridians, nerve paths and micromaps.
Benefits Of Japanese Facelift
So much more than just a facial, Japanese Facelift is a deep muscle and connective tissue sculpting treatment.
During an hour of deeply relaxing hands-on manipulation using natural, organic oils, serums and creams, your facial contours are sharpened, puffiness reduced and your natural glow reawakened. You will leave feeling and looking refreshed and energised but that’s not all!
Calm The Mind For Gentler Emotional Responses
Emotional Balancing Neuro Reflexology:
Performed on the face and feet, emotional balancing neuro reflexology is a speciality treatment created to bring about a sense of inner calm, peace of mind and improve day to day coping skills for those who are feeling overwhelmed, out of balance or out of control of their emotional responses.
Emotional Balancing For Inner Peace And A Calmer Mind
Past emotions and experiences stay in our body as cell memory, causing energetic blocks in our system which can lead to both physical and emotional problems.
Specialised techniques of facial reflexology find and clears these blocks in systems, organs, cells, nerves and muscles to promote physical health and a healthy mind.
Help Regulate Blood Sugar & Insulin Secretions
There are four main types of diabetes mellitus (DM), in this particular treatment protocol we are focusing only on types 1 & 2 along with pre-diabetes.
This month sees the annual World Diabetes Day which is marked every year on 14th November in a global effort to raise awareness of the escalating health threat posed by diabetes. In addition to those already diagnosed with the condition, many people destined to develop type 2 diabetes can spend years in a state of pre-diabetes.
Trauma Therapy Now Available As Part Of Our Reflex Wellness Suite Of Treatments
- Achieve peace of mind
- Feel more at ease in social situations
- Clear old traumas that are holding you back
- Boost self confidence
- Control panic attacks
- Help clear phobias
- Control mood swings
- Manage PTSD
Neuro Reflex Therapy Awareness Week
We are planning a massive celebration of Neuro Reflexology Awareness Week at Facial Reflexology by Mariga.
We will be hosting live demos across our social media platforms, as well as hosting a range of promotions both in our Wexford clinic and here online at facialreflexology.ie.
September Treatment Specials
We love Autumn, and no better month to begin this cosy Season then to launch our relaxing and wellness treatment specials at Skin Essentials and Facial Reflexology by Mariga.
This month, we are focusing on self-care, relaxation and wellness as we received a lot of requests from clients that this is what they currently need more of in their life.
Hormone Balancing
Do you wonder if your hormones are out of balance?
Or maybe you are already aware of issues such as menopause, diabetes or thyroid problems that you are already treating but would like more support with?
Our hormone assessment questionnaire can help pinpoint imbalances in your body chemistry. Read on for information about accessing your assessment today.
Where wellness and skincare meet
Radiance.
Inner glow.
True radiance comes from a combination of inner health and peace of mind and healthy skin cells which reflect light for that luminosity we love. Letting go of stress relaxes your facial muscles and boosts blood and lymph flow to contribute to a vibrant skin. Keeping a healthy lifestyle nourishes all the skin processes for the optimum conditions for the creation of good skin cells and a strong skin barrier.
Neuro Reflexology For Emotional Empowerment
Stress, overwhelm, lack of confidence in your choices, feeling guilty. These are all debilitating emotional states that are very common among women in our society.
Social conditioning has taught us that we should be nurturers, carers, putting other people's needs and opinions above our own. While it is a beautiful thing to nurture and care for others, it should not come at the expense of fulfilling your full life's potential, whatever that looks like for you.
Enhanced Japanese Facelift
The Japanese Facelift has rapidly become your favourite hands-on facial.
Although there are great skin benefits in this fabulous treatment such as boosted nutrition and hydration from the stimulated blood flow, it is intended to be a muscle and connective tissue sculpting treatment to lift and reshape the facial contours, rather than a skin treatment.
Intensive Reflexology Course For Specific Outcomes
There are many ways to harness the powerful wellness benefits of reflexology (foot or face). It can be a regular/monthly part of your self-care to keep your body’s systems boosted, this is particularly good as regards the digestive and immune systems. You can take three or four sessions over three to four weeks to target a specific short-term problem such as after an illness, a time of particular stress or a short-term joint or back issue.
How Bio-Magnetic Therapy Works
Bio-Magnetic Therapy is used as part of an overall treatment to manage pain and other symptoms you may be experiencing.
The magnets used with the NeuroPen are scientifically crafted to work on cells and particles from the same meridian/nervous system which can clump together when there is illness in the body, causing blockages that lead to symptoms.
IS FACIAL REFLEXOLOGY A FACIAL?
Over on our new Facial Reflexology Instagram account I have a little series of videos talking about our wellness treatments.
This week I answered the question – ‘Is facial reflexology a facial’?
There are several types of reflexology in common practice around the world, each having grown over thousands of years from different ancient cultures. I offer four distinct types for different needs. I have listed them below along with suggested reasons for choosing one, but we can always create a special protocol for you as your self-care journey progresses and your needs change.
Traditional Chinese Medicine teaches us that everything can be categorised into either Yin (divine feminine energy) or Yang (divine masculine energy). This concept also applies to time of day, and the early morning and up to noon is the time of Yin or divine feminine.
Sacred reflexology is a foot reflexology protocol created to help uplift your energetic vibrations, bringing about a sense of balance, calm and peace to your emotions.
Light, rhythmic movements are applied to specific energy points and zones of the feet to gently release stagnant energy in the body and re-establish free-flowing harmony and connections between the heart and brain,
If you have a private health insurance policy you will likely be able to claim back some or all of the cost of your Facial Reflexology or Foot Reflexology treatments here at Skin Essentials By Mariga.
So often I find that overwhelm, stress, or just being far too busy with all the commitments we take on can be the root of fatigue, low mood and irritability. To counter this I have created the anti-stress facial reflexology protocol.
Stress is the result of any long-term emotional unbalance.
In this treatment we use only natural, organic, vegan products made with Frankincense Boswellia Sacra, also known as Luban, from the Boswellia Sacra tree in Oman. This extract has been used for centuries for it’s healing, cell regenerative and immune boosting properties,
A precise blend of traditional stimulation/manipulation techniques from around the world including facial reflexology, lymph drainage, acupressure and Japanese lifting.
Contact
10A Redmond Square,
Wexford,
Ireland,
Y35KX28.
Ph: 086 382 3608
